👉️Comment "LOVE" if you found this helpful and don't forget to save it for later!⁠ ⁠ Kapha individuals typically have a sluggish digestion and metabolism, leading to a tendency to gain excess weight. Even fasting may not necessarily lead to #weight loss for them. While they generally have a steady appetite and thirst, their #digestion is slow. Despite this, maintaining balance in their #health can result in a longer lifespan compared to other body types.⁠ ⁠ However, if the Kapha #dosha becomes #imbalanced, individuals may experience #obesity, which can increase the risk of various health issues like #diabetes, hypertension, and heart attacks. Incorporating certain #herbs into their daily #routines can help manage Kapha energy and overall bodily functions.⁠ ⁠ #ayurveda #ayurvedalifestyle #ayurvedalife #healthyherbs #healthyeating #TheAyurvedaExperience⁠ ⁠ [kapha, kapha dosha, dosha, ayurveda, herbs to balance kapha dosha, ayurvedic lifestyle, ayurveda tips, ayurvedic remedies, ayurvedic herbs, herbs, holistic health, healthy herbs, ayurveda]⁠